Trauma Sensitive Yoga (TSY)

In the wise words of Peter Levine ‘Trauma is a fact of life. It does not, however,
have to be a life sentence’. The foundation of working together with individuals is in how the trauma has affected the body-mind system. Often times it is a loss of trust in themselves or others. TSY is specifically designed to reverse, heal and integrate the impact of traumas. The beauty of this work is that it can also be practiced to support healing in relation to trauma exposures.



Individual sessions $145 per hour (Individual sessions are 60 or 90 minutes)

Couples Sessions $175 per hour (Couples sessions are 90 to 120 minutes)

Medicare rebates with a Mental Health Care Plan

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