Welcome to Counselling and Integrated Therapies


Do your emotions overwhelm you?


Do you feel anxious, stuck or unhappy?  Do negative habits keep you from moving forward?


Is your self-image what you’d like it to be, or is your inner critic running the show?


Deep down most of us know that we could be leading happier, healthier lives, taking better care of ourselves or our relationships and actively pursuing our goals, yet it’s almost as though some invisible force keeps us stuck in a place of inaction, unsupportive habits and negative emotions. 


Whatever your current situation looks like, you have the ability to break through challenges and live an inspired and joyful life. 


Imagine being free of the old patterns holding you back from achieving what you really want.


If you have questions or would like to book a face to face, phone or Skype appointment, call

Counselling and Integrated Therapies today on 0402 689 937.  


Registered provider for Medicare health rebates


Every step leads somewhere.

Become committed to new possibilities